Breathing with Plants
Sunday April 14th
10 – 11 am
Children 7 to 11 years old will learn about how plants breathe, and which plants make good companions for each other… and for us! Decorate and plant your own pot with two plants to take home along with instructions. Learn about your own lungs, about oxygen, and practice two kinds of yoga breathing for calming, and for energy and joy.
Bring a yoga mat or towel for the floor.
Diane Negvesky is a yoga/fitness instructor and plant enthusiast who lives in New Rochelle. Diane worked with members of all ages at the Rye YMCA for fourteen years.
Maximum students: 10